An OKC contemplative service. Joining Rabbi Helfand, we will pray together with niggunim (wordless melodies), meditation, breathing exercises, singing, chant, and more. This is a great way to engage in meaningful prayer through meditation, singing, traditional and alternative prayer models. 

On Saturday, January 24, we welcome Rabbi Aderet Drucker for a special session: Awakened Heart: A Contemplative Shabbat Morning Experience. 

At 9:45 am, please continue to pray with us as we join together with the main service (which begins at the regular 9:00 am time) in the sanctuary for the Torah service. No prior meditation experience required. All who are curious are welcome.